Ali Abdaal's approach to efficiency is deeply rooted in the principles of mindfulness. He argues that by cultivating a present-moment awareness, we can significantly improve our ability to pay attention. Abdaal emphasizes the importance of consistent mindfulness practices, such as meditation and mindful breathing exercises. He believes these pract

मान्य samay kya hai करना पूरी तरह से मजेदार है कि हमारे समय तेज़ी से चल रहा है. वह एक यात्रा है, जो लगातार जानकारी से भरपूर ले जाती है. यह एक ही चक्�

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